| Moving Time: |
2:06:27 |
| Distance: |
43.66 km |
| Speed: |
20.72 km/h |
| Ele Gain / Loss: |
1140.98 m / 585.08 m |
| Power: |
190 wZ2
2.24 w/kg
|
| Max Power: |
491 w |
| Norm. Power: |
205 wZ2
|
| Intensity: |
0.73 |
| TSS: |
111 |
| Heart Rate: |
124 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
83 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
1,609 kcal |