| Moving Time: |
1:31:52 |
| Distance: |
25.52 km |
| Speed: |
16.67 km/h |
| Ele Gain / Loss: |
997.71 m / 25.47 m |
| Power: |
167 wZ3
2.57 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
178 wZ4
|
| Intensity: |
0.94 |
| TSS: |
136 |
| Heart Rate: |
154 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
1,027 kcal |
