| Moving Time: |
1:47:24 |
| Distance: |
63.58 km |
| Speed: |
35.52 km/h |
| Ele Gain / Loss: |
1108.79 m / 1441.43 m |
| Power: |
310 wZ3
3.88 w/kg
|
| Max Power: |
604 w |
| Norm. Power: |
339 wZ3
|
| Intensity: |
0.89 |
| TSS: |
142 |
| Heart Rate: |
139 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
2.44 w/bpm |
| Decoupling: |
-0.2%good
|
| Cadence: |
85 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
36.6 Nm |
| Calories: |
2,230 kcal |
