| Moving Time: |
2:46:14 |
| Distance: |
63.11 km |
| Speed: |
22.78 km/h |
| Ele Gain / Loss: |
1229.23 m / 568.69 m |
| Power: |
161 wZ2
2.21 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.75 |
| TSS: |
156 |
| Heart Rate: |
109 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
-1.5%good
|
| Cadence: |
77 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
1,792 kcal |
