| Moving Time: |
0:30:20 |
| Distance: |
10.79 km |
| Speed: |
21.34 km/h |
| Ele Gain / Loss: |
657.73 m / 7.50 m |
| Power: |
301 wZ4
5.19 w/kg
|
| Max Power: |
442 w |
| Norm. Power: |
307 wZ4
|
| Intensity: |
0.96 |
| TSS: |
46 |
| Heart Rate: |
150 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
2.05 w/bpm |
| Cadence: |
115 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
611 kcal |
