Moving Time: 0:38:14
Distance: 14.40 km
Speed: 22.60 km/h
Ele Gain / Loss: 216.70 m / 12.26 m
Power: 159 wZ3 2.3 w/kg
Max Power: 281 w
Norm. Power: 165 wZ4
Intensity: 0.92
TSS: 54
Cadence: 75 rpm
Max Cad: 113 rpm
Pedalling: 99.8% of the ride
Avg Torque: 21.1 Nm
Calories: 407 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution