| Moving Time: |
1:27:39 |
| Distance: |
22.10 km |
| Speed: |
15.13 km/h |
| Ele Gain / Loss: |
1147.52 m / 0.00 m |
| Power: |
239 wZ3
2.78 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
241 wZ3
|
| Intensity: |
0.86 |
| TSS: |
107 |
| Heart Rate: |
155 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
14.0%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
1,403 kcal |
