Moving Time: 0:56:15
Distance: 26.92 km
Speed: 28.72 km/h
Ele Gain / Loss: 118.23 m / 349.49 m
Power: 108 wZ1 1.19 w/kg
Max Power: 364 w
Norm. Power: 135 wZ1
Intensity: 0.41
TSS: 16
Heart Rate: 106 bpm
Max HR: 132 bpm
Efficiency: 1.27 w/bpm
Cadence: 86 rpm
Max Cad: 110 rpm
Pedalling: 95.8% of the ride
Avg Torque: 13.1 Nm
Calories: 406 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution