| Moving Time: |
1:31:02 |
| Distance: |
54.88 km |
| Speed: |
36.17 km/h |
| Ele Gain / Loss: |
805.32 m / 748.93 m |
| Power: |
336 wZ3
4.2 w/kg
|
| Max Power: |
600 w |
| Norm. Power: |
353 wZ4
|
| Intensity: |
0.93 |
| TSS: |
130 |
| Heart Rate: |
152 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
2.32 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
89 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
37.2 Nm |
| Calories: |
2,048 kcal |