Moving Time: 2:07:53
Distance: 63.92 km
Speed: 29.99 km/h
Ele Gain / Loss: 355.30 m / 999.32 m
Power: 127 wZ1 1.59 w/kg
Max Power: 368 w
Norm. Power: 154 wZ1
Intensity: 0.50
TSS: 54
Heart Rate: 140 bpm
Max HR: 157 bpm
Efficiency: 1.10 w/bpm
Decoupling: -1.1%good
Cadence: 76 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.0 Nm
Calories: 1,087 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution