| Moving Time: |
0:39:54 |
| Distance: |
14.72 km |
| Speed: |
22.14 km/h |
| Ele Gain / Loss: |
469.80 m / 89.79 m |
| Power: |
210 wZ3
3.18 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
0.94 |
| TSS: |
59 |
| Heart Rate: |
143 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.56 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
561 kcal |