| Moving Time: |
1:41:58 |
| Distance: |
36.79 km |
| Speed: |
21.65 km/h |
| Ele Gain / Loss: |
1286.47 m / 444.74 m |
| Power: |
181 wZ3
3.48 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.81 |
| TSS: |
113 |
| Heart Rate: |
153 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
1,236 kcal |
