| Moving Time: |
2:52:35 |
| Distance: |
63.11 km |
| Speed: |
21.94 km/h |
| Ele Gain / Loss: |
1229.26 m / 568.72 m |
| Power: |
176 wZ2
2.02 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
190 wZ2
|
| Intensity: |
0.70 |
| TSS: |
140 |
| Heart Rate: |
135 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
96.5% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
2,034 kcal |
