Moving Time: 1:13:40
Distance: 17.10 km
Speed: 13.93 km/h
Ele Gain / Loss: 1019.94 m / 5.09 m
Power: 196 wZ2 2.88 w/kg
Max Power: 319 w
Norm. Power: 200 wZ2
Intensity: 0.70
TSS: 60
Heart Rate: 136 bpm
Max HR: 157 bpm
Efficiency: 1.47 w/bpm
Decoupling: 0.3%good
Cadence: 60 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.9 Nm
Calories: 967 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution