Moving Time: 0:52:13
Distance: 26.92 km
Speed: 30.93 km/h
Ele Gain / Loss: 118.21 m / 349.46 m
Power: 140 wZ4 2 w/kg
Max Power: 306 w
Norm. Power: 142 wZ4
Intensity: 0.93
TSS: 76
Heart Rate: 123 bpm
Max HR: 135 bpm
Efficiency: 1.15 w/bpm
Cadence: 84 rpm
Max Cad: 129 rpm
Pedalling: 99.6% of the ride
Avg Torque: 16.2 Nm
Calories: 489 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution