Moving Time: 0:21:12
Distance: 8.70 km
Speed: 24.64 km/h
Ele Gain / Loss: 66.63 m / 68.03 m
Power: 109 wZ4 1.98 w/kg
Max Power: 219 w
Norm. Power: 121 wZ5
Intensity: 1.14
TSS: 46
Cadence: 73 rpm
Max Cad: 100 rpm
Pedalling: 95.8% of the ride
Avg Torque: 15.1 Nm
Calories: 154 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution