| Moving Time: |
1:44:00 |
| Distance: |
27.93 km |
| Speed: |
16.12 km/h |
| Ele Gain / Loss: |
1218.24 m / 8.50 m |
| Power: |
227 wZ3
2.61 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.81 |
| TSS: |
114 |
| Heart Rate: |
150 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
14.7%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,581 kcal |
