Moving Time: 0:32:03
Distance: 11.84 km
Speed: 22.17 km/h
Ele Gain / Loss: 694.18 m / 0.84 m
Power: 315 wZ4 5.16 w/kg
Max Power: 429 w
Norm. Power: 315 wZ4
Intensity: 1.00
TSS: 53
Cadence: 101 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.8 Nm
Calories: 676 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution