| Moving Time: |
1:20:40 |
| Distance: |
17.64 km |
| Speed: |
13.12 km/h |
| Ele Gain / Loss: |
1237.01 m / 4.94 m |
| Power: |
184 wZ3
3.23 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
195 wZ4
|
| Intensity: |
0.93 |
| TSS: |
117 |
| Heart Rate: |
140 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
74 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
994 kcal |
