| Moving Time: |
1:28:02 |
| Distance: |
17.64 km |
| Speed: |
12.03 km/h |
| Ele Gain / Loss: |
1236.99 m / 4.92 m |
| Power: |
218 wZ3
2.83 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.88 |
| TSS: |
114 |
| Heart Rate: |
152 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
18.9%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
1,285 kcal |
