| Moving Time: |
0:41:45 |
| Distance: |
23.03 km |
| Speed: |
33.10 km/h |
| Ele Gain / Loss: |
85.89 m / 302.83 m |
| Power: |
169 wZ3
2.09 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.82 |
| TSS: |
47 |
| Heart Rate: |
150 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.13 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
472 kcal |
