| Moving Time: |
1:17:00 |
| Distance: |
39.31 km |
| Speed: |
30.63 km/h |
| Ele Gain / Loss: |
470.18 m / 803.53 m |
| Power: |
180 wZ2
2.4 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
199 wZ2
|
| Intensity: |
0.66 |
| TSS: |
56 |
| Heart Rate: |
103 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.93 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
32.9 Nm |
| Calories: |
928 kcal |
