| Moving Time: |
1:29:34 |
| Distance: |
33.17 km |
| Speed: |
22.22 km/h |
| Ele Gain / Loss: |
724.33 m / 0.00 m |
| Power: |
201 wZ3
2.45 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
206 wZ4
|
| Intensity: |
0.90 |
| TSS: |
122 |
| Heart Rate: |
159 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
1,205 kcal |