| Moving Time: |
0:44:01 |
| Distance: |
10.78 km |
| Speed: |
14.70 km/h |
| Ele Gain / Loss: |
624.63 m / 46.08 m |
| Power: |
225 wZ3
3 w/kg
|
| Max Power: |
473 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.78 |
| TSS: |
45 |
| Heart Rate: |
148 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.56 w/bpm |
| Cadence: |
62 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
36.4 Nm |
| Calories: |
663 kcal |
