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Detlev Dorok

May 03, 2022 07:47 PM
New_Zealand Lake Pukaki
Moving Time: 1:19:30
Distance: 45.16 km
Speed: 34.08 km/h
Ele Gain / Loss: 228.83 m / 450.43 m
Power: 214 wZ4 2.55 w/kg
Max Power: 464 w
Norm. Power: 219 wZ4
Intensity: 0.93
TSS: 115
Calories: 1,139 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution
426 w
5s
355 w
30s
285 w
1m
236 w
5m
224 w
20m

Power Distribution