Moving Time: 0:35:06
Distance: 18.34 km
Speed: 31.35 km/h
Ele Gain / Loss: 137.50 m / 46.75 m
Power: 219 wZ3 2.92 w/kg
Max Power: 338 w
Norm. Power: 226 wZ3
Intensity: 0.81
TSS: 38
Cadence: 69 rpm
Max Cad: 155 rpm
Pedalling: 99.8% of the ride
Avg Torque: 30.9 Nm
Calories: 514 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution