Moving Time: 1:12:23
Distance: 39.98 km
Speed: 33.14 km/h
Ele Gain / Loss: 230.33 m / 209.10 m
Power: 225 wZ3 2.56 w/kg
Max Power: 371 w
Norm. Power: 234 wZ3
Intensity: 0.78
TSS: 74
Cadence: 76 rpm
Max Cad: 159 rpm
Pedalling: 99.3% of the ride
Avg Torque: 29.8 Nm
Calories: 1,090 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution