| Moving Time: |
2:04:06 |
| Distance: |
25.74 km |
| Speed: |
12.45 km/h |
| Ele Gain / Loss: |
1190.38 m / 59.80 m |
| Power: |
155 wZ3
2.04 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
158 wZ3
|
| Intensity: |
0.89 |
| TSS: |
165 |
| Heart Rate: |
132 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
54 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,288 kcal |
