Moving Time: 1:01:14
Distance: 14.14 km
Speed: 13.85 km/h
Ele Gain / Loss: 720.16 m / 121.65 m
Power: 153 wZ2 2.59 w/kg
Max Power: 175 w
Norm. Power: 154 wZ2
Intensity: 0.64
TSS: 41
Heart Rate: 136 bpm
Max HR: 148 bpm
Efficiency: 1.13 w/bpm
Decoupling: 4.1%good
Cadence: 89 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.4 Nm
Calories: 627 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution