| Moving Time: |
0:55:30 |
| Distance: |
22.46 km |
| Speed: |
24.28 km/h |
| Ele Gain / Loss: |
215.71 m / 208.21 m |
| Power: |
111 wZ4
1.98 w/kg
|
| Max Power: |
168 w |
| Norm. Power: |
112 wZ4
|
| Intensity: |
0.95 |
| TSS: |
83 |
| Heart Rate: |
126 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
0.89 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
11.9 Nm |
| Calories: |
412 kcal |