Moving Time: 1:31:55
Distance: 17.10 km
Speed: 11.17 km/h
Ele Gain / Loss: 1019.95 m / 5.10 m
Power: 168 wZ2 2.24 w/kg
Max Power: 282 w
Norm. Power: 174 wZ2
Intensity: 0.75
TSS: 85
Heart Rate: 116 bpm
Max HR: 140 bpm
Efficiency: 1.50 w/bpm
Decoupling: 1.4%good
Cadence: 69 rpm
Max Cad: 84 rpm
Pedalling: 99.8% of the ride
Avg Torque: 23.5 Nm
Calories: 1,034 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution