| Moving Time: |
1:13:50 |
| Distance: |
31.88 km |
| Speed: |
25.91 km/h |
| Ele Gain / Loss: |
496.98 m / 455.07 m |
| Power: |
178 wZ2
2.28 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.81 |
| TSS: |
81 |
| Heart Rate: |
148 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
15.7%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
880 kcal |
