| Moving Time: |
1:34:07 |
| Distance: |
45.16 km |
| Speed: |
28.79 km/h |
| Ele Gain / Loss: |
228.83 m / 450.44 m |
| Power: |
140 wZ2
1.47 w/kg
|
| Max Power: |
248 w |
| Norm. Power: |
152 wZ3
|
| Intensity: |
0.77 |
| TSS: |
92 |
| Heart Rate: |
99 bpm |
| Max HR: |
116 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
84 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
89.6% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
882 kcal |
