| Moving Time: |
1:16:51 |
| Distance: |
39.94 km |
| Speed: |
31.19 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
180 wZ3
2.34 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.86 |
| TSS: |
94 |
| Heart Rate: |
153 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
79 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
926 kcal |
