Activity – Zingaro Nature Reserve - BigRingVR

Moving Time:	1:01:25
Distance:	20.36 km
Speed:	19.89 km/h
Ele Gain / Loss:	353.57 m / 325.68 m
Power:	132 wZ3 1.76 w/kg
Max Power:	223 w
Norm. Power:	136 wZ4
Intensity:	0.93
TSS:	88
Calories:	543 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

205 w

5s

187 w

30s

172 w

1m

157 w

5m

147 w

20m

Power Distribution