| Moving Time: |
1:00:43 |
| Distance: |
31.89 km |
| Speed: |
31.51 km/h |
| Ele Gain / Loss: |
123.73 m / 493.91 m |
| Power: |
125 wZ3
1.51 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
147 wZ3
|
| Intensity: |
0.89 |
| TSS: |
80 |
| Heart Rate: |
146 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
84 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
96.1% of the ride |
| Avg Torque: |
15.1 Nm |
| Calories: |
508 kcal |
