| Moving Time: |
1:02:27 |
| Distance: |
17.10 km |
| Speed: |
16.43 km/h |
| Ele Gain / Loss: |
1019.94 m / 5.09 m |
| Power: |
273 wZ3
3.5 w/kg
|
| Max Power: |
423 w |
| Norm. Power: |
280 wZ4
|
| Intensity: |
0.90 |
| TSS: |
84 |
| Heart Rate: |
129 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
2.17 w/bpm |
| Decoupling: |
18.7%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.7 Nm |
| Calories: |
1,141 kcal |