| Moving Time: |
0:53:37 |
| Distance: |
10.78 km |
| Speed: |
12.07 km/h |
| Ele Gain / Loss: |
624.63 m / 46.08 m |
| Power: |
184 wZ3
2.45 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.87 |
| TSS: |
68 |
| Heart Rate: |
156 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.21 w/bpm |
| Cadence: |
57 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.9 Nm |
| Calories: |
660 kcal |
