| Moving Time: |
1:08:59 |
| Distance: |
22.33 km |
| Speed: |
19.42 km/h |
| Ele Gain / Loss: |
407.25 m / 111.49 m |
| Power: |
124 wZ2
1.77 w/kg
|
| Max Power: |
191 w |
| Norm. Power: |
130 wZ2
|
| Intensity: |
0.73 |
| TSS: |
62 |
| Heart Rate: |
117 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
-2.0%good
|
| Cadence: |
90 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
13.3 Nm |
| Calories: |
572 kcal |
