Moving Time: 0:34:48
Distance: 11.72 km
Speed: 20.21 km/h
Ele Gain / Loss: 794.70 m / 4.33 m
Power: 313 wZ4 5.13 w/kg
Max Power: 393 w
Norm. Power: 314 wZ4
Intensity: 0.99
TSS: 57
Cadence: 102 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.4 Nm
Calories: 729 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution