Moving Time: 0:56:30
Distance: 23.58 km
Speed: 25.04 km/h
Ele Gain / Loss: 304.89 m / 91.19 m
Power: 183 wZ2 2.15 w/kg
Max Power: 253 w
Norm. Power: 191 wZ2
Intensity: 0.71
TSS: 47
Cadence: 83 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.1 Nm
Calories: 692 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution