Moving Time: 0:51:51
Distance: 20.36 km
Speed: 23.56 km/h
Ele Gain / Loss: 353.57 m / 325.67 m
Power: 169 wZ3 2.19 w/kg
Max Power: 274 w
Norm. Power: 176 wZ3
Intensity: 0.81
TSS: 56
Cadence: 59 rpm
Max Cad: 121 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.7 Nm
Calories: 586 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution