| Moving Time: |
1:32:08 |
| Distance: |
54.93 km |
| Speed: |
35.77 km/h |
| Ele Gain / Loss: |
111.29 m / 461.43 m |
| Power: |
215 wZ1
3.07 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
222 wZ1
|
| Intensity: |
0.54 |
| TSS: |
45 |
| Heart Rate: |
142 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
-0.3%good
|
| Cadence: |
89 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
1,326 kcal |
