| Moving Time: |
1:12:05 |
| Distance: |
28.70 km |
| Speed: |
23.89 km/h |
| Ele Gain / Loss: |
518.33 m / 726.66 m |
| Power: |
153 wZ2
1.86 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.81 |
| TSS: |
78 |
| Heart Rate: |
150 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
738 kcal |
