Moving Time: 0:44:48
Distance: 9.90 km
Speed: 13.26 km/h
Ele Gain / Loss: 656.75 m / 12.98 m
Power: 238 wZ4 2.94 w/kg
Max Power: 337 w
Norm. Power: 242 wZ4
Intensity: 0.99
TSS: 73
Heart Rate: 146 bpm
Max HR: 163 bpm
Efficiency: 1.66 w/bpm
Cadence: 77 rpm
Max Cad: 103 rpm
Pedalling: 99.1% of the ride
Avg Torque: 30.0 Nm
Calories: 714 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution