| Moving Time: |
1:42:00 |
| Distance: |
54.93 km |
| Speed: |
32.31 km/h |
| Ele Gain / Loss: |
111.29 m / 461.43 m |
| Power: |
163 wZ2
2.76 w/kg
|
| Max Power: |
617 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.76 |
| TSS: |
98 |
| Heart Rate: |
140 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
88 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
1,113 kcal |
