| Moving Time: |
2:13:31 |
| Distance: |
54.88 km |
| Speed: |
24.66 km/h |
| Ele Gain / Loss: |
805.01 m / 748.62 m |
| Power: |
153 wZ2
2.15 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
168 wZ2
|
| Intensity: |
0.64 |
| TSS: |
91 |
| Heart Rate: |
141 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
76 rpm |
| Max Cad: |
159 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
1,368 kcal |
