Moving Time: 0:37:40
Distance: 9.71 km
Speed: 15.47 km/h
Ele Gain / Loss: 327.53 m / 141.95 m
Power: 163 wZ2 1.96 w/kg
Max Power: 245 w
Norm. Power: 175 wZ3
Intensity: 0.75
TSS: 36
Heart Rate: 161 bpm
Max HR: 171 bpm
Efficiency: 1.09 w/bpm
Cadence: 60 rpm
Max Cad: 78 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.1 Nm
Calories: 411 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution