| Moving Time: |
1:24:31 |
| Distance: |
24.88 km |
| Speed: |
17.66 km/h |
| Ele Gain / Loss: |
286.31 m / 229.46 m |
| Power: |
76 wZ1
1.1 w/kg
|
| Max Power: |
202 w |
| Norm. Power: |
85 wZ1
|
| Intensity: |
0.45 |
| TSS: |
29 |
| Heart Rate: |
128 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
0.66 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
79 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
9.5 Nm |
| Calories: |
430 kcal |
