Moving Time: 0:37:07
Distance: 14.87 km
Speed: 24.04 km/h
Ele Gain / Loss: 91.12 m / 0.00 m
Power: 111 wZ4 1.52 w/kg
Max Power: 392 w
Norm. Power: 117 wZ4
Intensity: 0.96
TSS: 57
Heart Rate: 148 bpm
Max HR: 171 bpm
Efficiency: 0.79 w/bpm
Cadence: 87 rpm
Max Cad: 108 rpm
Pedalling: 99.2% of the ride
Avg Torque: 14.0 Nm
Calories: 275 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution